1.
Search for scientific studies online
First,
I googled the obvious: “CBD oil and pain studies,” “CBD oil and anxiety
studies,” “CBD oil and PTSD studies.”
Particularly
when it came to pain, it was impossible for me to separate CBD oil from
marijuana, such as in this British study: Cannabinoids in the management of difficult to treat
pain.
One
way to research CBD for yourself is by searching online for studies and
articles about using CBD
oil to
treat your symptoms or conditions.
Nearly
everything else I found was exactly what the MDs had told me: relatively small
studies, mainly outside of the US, that were not double-blind or long enough to
satisfy my science brain. Still, it was hopeful enough to make me want to try
it anyway, because my butt HURT, man.
So I
knew I wanted to do this.
2.
Learn more about CBD oil
This
wonderful article about finding the correct CBD oil helped me to understand the
basic bones of the product: Top 5 Ways to Identify High
Quality CBD Oil.
I knew
I wanted:
- Oil distilled through pharmaceutical-grade ethanol or supercritical CO2 extraction.
- Hemp grown in the U.S.
- THC lower than 0.3 percent
- Full spectrum (the whole plant)
- Recent third-party lab results prominently displayed
- Vaping oil that did not contain Polyethylene or propylene glycol as thinning agents
3.
Where to buy?
What
company is reputable? How soon can I get my hands on some?
I mean
by butt was on FIRE.
Knowing
I wanted oral oil for pain (slower acting but longer lasting) and the vape for
anxiety (shorter-lasting but nearly instantaneous), I googled Top Ten CBD
Oil
Companies, and I started inputting dates. Who was on several lists for multiple
years? Why?
I
created a list of companies that were on multiple lists for multiple years, or
companies that had a long track record, and then narrowed down my search by my
checklist above. I did some pricing comparisons (see ‘paycheck-to-paycheck’
above), I sent the companies I’d like to buy from questions and noted how
complete and how fast their responses were, and decided who I’d buy from.
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